I went for a walk during my lunch break yesterday. I’ve only done it a couple of times, but it’s nice to walk and shake out the kinks in my back.
I just go around the block – walking through the neighborhood behind school, then walking on the busy street in front of school.
I see what you did there – “busy street”.
One of my co-workers takes a couple of walks each day, too. One around the block and one or two around the building. I’m trying to blast through my computer stuff by noon and then work on repair/organizing/tinkering things in the afternoon. That, along with working at adult-sized tables and chairs, has seemed to make a difference.