I spend WAY too much time on my phone. I read Reddit and I play a silly match-three game. I do it for HOURS each day. Ugh. I hate it. But I feel so trapped. It happens automatically now.
I read a little article in the newsletter from the high school I went to. It was about teachers helping kids do less screen time. I agree. The article mentioned a book, and I was curious, so I ordered it.
I’m hoping the book will be motivation for me to do less phone time. Then maybe I can help my students do it too.
I’ve only read the beginning, but it looks like it will have some good ideas. But my big question is: Will I have the willpower to do anything it suggests?