I was having a stretching session with my trainer yesterday, and she was asking me about my diet. The best I could say was: “It could be worse.” She gave me a mini-lecture about eating healthier foods. I know I should be eating healthier than I am, but I just can’t seem to get it together.
She did inspire me to eat a salad last night for dinner though. I had a bag of salad that was best by February 12, and some tomatoes and cheese and sunflower seeds. And nasturtium flowers from my garden!
It was a good healthy dinner. But I also had some leftover pizza, so in the end, it wasn’t as healthy as it could have been.
I think pizza and salad is a complete meal. Pizza had bread, dairy and a bit of vegetable product (sauce) and the other things are good, too.
But most importantly, that is the loveliest salad I’ve ever seen!
Eating flowers! That’s what my boys used to call them. I still grow nasturtiums in my vegetable garden and occasionally put the flowers in my salad.
Look at you being healthy!