I have been trying to add protein to my diet. I switched to eating a pouch of tuna at lunch. At first, it was great. Throwing a pouch of tuna in my lunch bag was so easy in the morning. And eating it was so quick. Nice!
But now I’ve gotten sick of it. I need to switch to something else, but I’m so lazy…
But at least I’ve found a new source of protein the morning: whey! I tried a protein shake about a month ago, but it had artificial sweetener in it, so it didn’t work out. Instead, I decided to order just plain whey.
It’s good! Well, maybe I shouldn’t say good. It’s not bad. I mixed it with milk, then mixed in my Carnation powder. It doesn’t taste like when I mix it with just milk, but it doesn’t taste bad. I think I’ll make it part of my routine.