Whey to Go

I have been trying to add protein to my diet. I switched to eating a pouch of tuna at lunch. At first, it was great. Throwing a pouch of tuna in my lunch bag was so easy in the morning. And eating it was so quick. Nice!

But now I’ve gotten sick of it. I need to switch to something else, but I’m so lazy…

But at least I’ve found a new source of protein the morning: whey! I tried a protein shake about a month ago, but it had artificial sweetener in it, so it didn’t work out. Instead, I decided to order just plain whey.

It’s good! Well, maybe I shouldn’t say good. It’s not bad. I mixed it with milk, then mixed in my Carnation powder. It doesn’t taste like when I mix it with just milk, but it doesn’t taste bad. I think I’ll make it part of my routine.

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3 Responses to Whey to Go

  1. Lauren says:

    I’m glad you found a solution that is working for you. Is that wire orb for mixing it up? Is powered whey made in a cheese factory? I’m so curious about the whole thing.

    Great title, by the whey. 😉

    • Brad says:

      I got the Superman bottle because it was Superman, but it is called a “shaker bottle” because it came with that wire thingy. It works very well to mix things.

      I do not know how they extract the whey protein, though the bag does say something about a cold process and about how milk doesn’t have gluten. (Which I always think is weird. Of course milk doesn’t have wheat gluten in it. It’s like saying apples don’t contain any oranges.)

  2. Carol says:

    Does this make you Mr. Muffet now? Asking for a friend…

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